You’ve been forgiven too easily…
Leave me alone. I'm trying to be independent.
Dude seriously. Just shut up. Too early in the morning to wake up to this and it’s only this weekend. I get your “problems” so don’t blame mom. You how seriously are the weakest link right now because you can’t even believe in me. I do all my hw and study during work because there’s nothing to do! I’m sorry you don’t see it, but you need to start...
Lies fitblr has told me and how to combat them:
Don't keep junk food in the house and you won't be tempted to eat it: Don't keep junk food in the house and you'll end up taking out the entire jar of nut butter with a spatula since it's the only thing around.
Binging is because of lack of self-control: Binging is because of unresolved emotional tensions or not allowing yourself to eat what you really want, when you really want it.
Have a cheat meal once in a while to cut down cravings: Don't put any foods off limits and they'll stop being so special.
Don't add sugar to anything because processed sugar is BAD: If adding a spoonful of sugar to your cocoa powdered oatmeal will satisfy your chocolate craving, don't pretend that unsweetened chocolate will satisfy you.
White flour is BAD, whole grains are GOOD: Food is not inherently good or bad. Food is neutral.
When you feel a craving coming on, it's because you're lacking x nutrient, so eat this food: When you feel a craving for chocolate coming on, eat half a chocolate bar instead of greek yogurt, a big bowl of fruit, three pieces of ezekiel bread, a cup of nuts, and three chocolate bars anyway.
Scrolling through pages of fitness models will motivate you to get in shape: Scrolling through pages of fitness models will cause feelings of inadequacy and self-disrespect.
Lack of discipline and self-control are responsible for fitness failures: Depriving yourself of what you really want and getting burned out on exercise are responsible for fitness failures.
You can look like this fit person if you stay on track: You will look like what healthy you is supposed to look like when you do exercise that makes you happy and eat foods that make your body AND mind feel good!
Darling: so im doing that thing that vanessa told... →
fuckyeahelaine: so im doing that thing that vanessa told me about hair like only shampoo the roots, only condition the ends ive been doing that for around a week now i also wanna try and do that “only wash every 3-4 days” thing so the natural oils go through my hair and my head wont be dried out with… Dude this is my routine! Hah I can go up to like 5 days and my hair isn’t...
So far this year, I’ve been sacrificing a lot. I’m pretty damned impressed.
IDEK how to reply to the comments I got, but this...
@asdfghjkevin: KAY! I will! :D @haveacupofjo: Yeah! I will let you know! :D Hiking is so fun when you have water! x)
Summer Goals Baby!
Get toned (arms, legs, shoulders, etc!) Brazilian Butt Lift (LOL) Go back to a size 00. I miss wearing that size man. Or at least a 0. Eat healthy (no chips over the summer once I start working out [hurry up dad with my military id card LOL]) Run every morning, workout 3-4 times a week. Splurge on food only when there’s a party and on Sundays. Protein fruit smoothies every morning. ...
YOLO at Taco Bell.
Mom: Don't drink the water here. It tastes like chlorine.
Janelle and I: *looks at her and drinks water....
Me: #YOLO... LMFAO.
My first time even using this. LOL
Reviews on Organic Products I have and are using....
NOTE: IF YOU’RE NOT A FAN OF BEAUTY STUFF, DON’T READ THIS. THESE ARE JUST REVIEWS. EDIT: This was written back in February. I forgot that I saved it in drafts and did not put it up until now when I was going through my drafts. :( Check it out though! So being a subscriber to Eco Emi for about 5 months now just in time to reach their February ONE YEAR Anniversary Box, I have not...
Collective Haul of Spring Break?! (Clothing and...
I needed workout clothes for my job, so I went out during Easter with my mom and my cousin at UTC. LOL. Funny story to go along with this. So we went into UTC. ALL THE STORES WERE CLOSED. We walked around and found ONLY GAP, GAP BODY, AND GAP KIDS to be open. My cousin was like, “It’s ‘cuz they’re atheist. Bitches don’t give a fuck about Easter.” LOL! But...